I am running an online guided meditation at 7am on the 18th May for anyone who cannot attend the meditation group on Tuesday evenings.
This will be a 20 minute guided meditation to help set you up for the day.
To register just add your email to the ‘Guided Meditation’ app on my home page and click ‘I want to attend’. You will then be sent an email telling you how to attend online.
Best wishes and see you on Friday morning.